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Daily schedule in the Gnanapeedam

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What is the daily schedule in the Gnanapeedam? What are all the timings for Meditation and Yoga?

 

4.15 AM Morning wakeup & morning duties
5.15 AM Meditation
6.15 AM Tea time
6.30- 8.00 AM Yoga
8.30- 9.30 AM Breakfast (8.30 - 8.40 AM - First batch, 9.00 - 9.10 AM - Second batch food is served)
9.30 - 12.00 PM Karma Yoga
12.00 - 12:30 PM Break
12.30- 1.30 PM Meditation
1.30- 2.30 PM Lunch
2.30- 4.00 PM Break/Relaxation
4.00 PM Tea time
4.30- 6.00 PM Yoga
6.30 - 7.30 PM Dinner
7.30 PM Meditation
9.00 PM Retiring to bed

 

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